The Best One-Liners from Therapy!
Hi there!
Welcome back to the MoodiNews. Every Thursday, we discuss a variety of matters related to mental health and self-improvement.
I’m so glad you’re here.
Today marks the start of a new series on: AWESOME THERAPEUTIC ONE-LINERS! YAY!
Over the next several weeks, I’ll be sharing with you some of the best one-liners that I’ve picked up as a therapist over the years.
Each phrase carries immense wisdom for self-improvement, and, when memorized, can help you wade through a variety of life situations.
So, over the next eight weeks, we will review each statement one-by-one, explore what it means, and discuss how you can apply it to your own life for greater self-improvement.
Below are the one-liners that we’ll be discussing:
First thought wrong!
Avoidance is a crisis.
Do not practice what you do not want to become.
Knowledge is only rumor until it lives in the bones.
Can you think of a time when you felt different?
Do whatever will produce your desired feelings long-term.
Life is work.
You can do hard things.
Watch your own bobber.
You get to take up space.
You won’t want to miss this series—it’s going to be a fun one!