psychotherapy and Life Coaching - minneapolis, MN

Create a happy & healthy life from the inside out

FREE your mind. feel your best.

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Ready to rediscover a life that you can feel good abOUT?

If you’re not feeling like the happiest and healthiest version of yourself, you don’t have to settle for that. Therapy and life coaching can help you develop the skills that you need to overcome setbacks at work, at home, and in your relationships. I offer online therapy and life coaching to clients across the state of Minnesota. If you’re in need of a change and you’re ready to start feeling better, I can help.

Mindset services

 

Therapy

mindset coach based in St. Paul, MN

Coaching

Mindset coach based in St. Paul, MN

EDUCATION

Ann helped me and I learned so much about myself... I feel blessed to have had the chance to work with her. I’m so grateful.
— B. W.

What is the difference between therapy and coaching?

If you’re wondering about the difference between psychotherapy and life coaching, you’re not alone.

Mindset coach based in St. Paul, MN

Therapy

Psychotherapy is designed to help you address issues from your past that are causing current life challenges; psychotherapy must be conducted by a licensed healthcare professional. Psychotherapy helps you heal the root causes of your current struggles so that you can reverse your symptoms, increase your motivation, and improve your overall life satisfaction. I currently offer online therapy (telehealth) to new clients, allowing you to experience the benefits of therapy from the privacy of your own home.

Mindset coach based in St. Paul, MN

coaching

Coaching is a solution-focused type of support that uses mentorship and education to get you results. Coaching is a great option for high-performers looking to overcome the personal challenges that slow their success. Coaching will be a good fit for you if you find yourself repeating patterns of behavior that prevent you from reaching your full potential. I currently offer online coaching to new clients, allowing you to experience the benefits of coaching from the comfort of your own home.

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hi, there!

I’m Ann Duevel, and I’m glad you’re here! After experiencing transformative benefits from therapy myself, I’ve dedicated my career to helping individuals bounce back from chronic stress and emotional impairment through my work as a therapist, life coach, and community educator.

I have over five years of professional experience in the field of mental health, and I hold dual licenses as both a Master’s level Social Worker (MSW, LICSW) and a Licensed Alcohol and Drug Counselor (LADC) in the state of Minnesota. My passion is offering psychotherapy and mindset coaching to individuals struggling with anxiety, depression, addiction, and burnout, and I also offer free education to the public via my blog and social media about subjects relating to mental health and self-improvement.

If you’re ready to overcome the challenges that you currently face with precision and success, then we will make a great team. By investing in yourself and improving your mindset, you can experience greater mental clarity, confidence, and inner peace—and ultimately achieve the life of your dreams!

My Process

 

schedule a free Consult

choose coachinG or therapy

get results & feel better!

Ann has been a colleague and friend for several years. She is thoughtful, creative, and honest. She is a collaborator and listens closely. When I feel stuck, confused, or need support, I always feel better after talking with her.
— P. K.
Mindset coach based in St. Paul, MN

We’ll be a great fit if you’re looking to…

✓ Resolve burnout
✓ Stop imposter syndrome
✓ Overcome addiction
✓ Improve your mood
✓ Reduce anxiety
✓ Get organized
✓ Improve motivation

check out my blog!

Ready to get started?

If you’re ready to start feeling better, let’s connect. I offer free consultations without an upfront commitment, so that we can get to know one another first.

 
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