Welcome!

Hi,

Welcome to the MoodiNews blog!

This is entry #1, so I believe that introductions are in order.

My name is Ann Duevel, and I am a therapist and mindset coach from Saint Paul, Minnesota.

My long-term goal in starting this blog is to begin a discussion that emphasizes how we can better understand and optimize for mental health, despite today’s fast-paced, high-stress world.  

Each week, we will be discussing a wide variety of topics that relate to “all things mental health and self-improvement.” I will post a new blog every Thursday.

My intention is to deliver high-quality content that is both interesting and educational to all of you, and I will use my knowledge as a clinically-trained psychotherapist to introduce helpful tools for self-improvement, as well.

Please note that the MoodiNews blog is not intended to be a substitute, in any way, for clinical therapy or coaching—the content posted heretofore is strictly for purposes of casual conversation and entertainment. Should you find yourself in need of support in relation to any of the issues discussed throughout this blog, please consult a qualified health professional in your area.

Again, a big warm welcome to you!

I am so glad that you are here.

Until next time,

Ann